Skip NavigationMAIN MENU

Georgian Court welcomes students for Fall 2020 classes–read highlights of our plans and download the app, which must be completed daily before coming to campus. Always check GCU e-mails and for the most up-to-date information.

Loading Events

« All Events

  • This event has passed.

Seventh Annual Virtual Integrative Health & Wellness Retreat

October 10 @ 9:00 am - 12:30 pm


Seventh Annual Virtual Integrative Health & Wellness Retreat

Saturday, October 10th, 2020 from 9:00am-12:30pm

Virtual Georgian Court University
(A link to this virtual event will be emailed to you upon your registration)

$ 25.00 per person / Free GCU Students

Please contact Sachiko at 732-987-2663 or ude.naigroeg@atagamoks

Register Now

Retreat Guide Bios

Jamey StofkoJamey Stofko, OTR, M. Ed., M. HH., RYT -500
The practice of yoga carries many benefits. Research shows that yoga is effective in lowering blood pressure, improving insulin sensitivity, balancing immune system responses, improving sleep quality, lessening depression, and anxiety, and managing stress in addition to improving overall strength, flexibility, and bone density. Many people are turning to yoga as a way to address the challenges of the current situation. Whether you are an experienced yogi or you have never practiced yoga in your life, join us for a gentle flowing yoga practice that can be enjoyed by any level. Suggestions will be offered to modify and support your practice so you can do what best meets your needs. It is suggested that you have either a yoga mat or a large beach towel, two rolled up towels to use for support, and a small blanket.
Donna CetroniDonna Cetroni, MA, BSN, RN, AHN-BC, NBC-HWC
Donna has combined a forty-two-year nursing career with the holistic healing properties of Integrative Health and Medicine. She is board certified as an Advanced Holistic Nurse by the American Holistic Nurses Association, a graduate of the Institute of Integrative Nutrition, and hold MA in Holistic Health Studies at Georgian Court University. She later earned a master’s degree in Psychological Counseling from Monmouth University. Donna most recently was certified as a Health and Wellness Coach July 2018 by the National Board for Health and Wellness Coaches.
She will take you on a journey of health and well-being with information and meditative practice that will facilitate the transformation of stress and bring a better sense of balance to your inner world. When asked about her place in the world, she will often express sincere gratitude for the opportunity to travel this magnificent path of life with those she serves.
Sophia ArgyrisSophia Stephanie P. Argyris, M.D.
Sophia retired from practice in Physical Medicine and Rehabilitation. She is a practicing Usui Reiki Master, Shamanic Healing Practitioner, Energy Healer, and UCLA Certified in Medical Acupuncture. She has Sound Healing Certification from the Integrative Sound and Music Healing Institute. She’s had an Integrative Energy Healing practice for 20+ years. She travels the globe performing Earth Grid work and healing ceremonies at Sacred Sites. She takes groups to high energy Power Places so they may witness the ArchaeoAstronomical alignments and experience the ArchaeoAcoustic properties at the ancient stone sites; feel how their body, energy bodies and consciousness are impacted by sound healings while surrounded by the high frequencies of each place. When asked, she sees herself as a catalyst and an activator, helping individuals remember who they really are and manifest what it is that they each came here to do at this point in time.

Retreat Agenda

9:00-9:10amWelcome & Announcements by Sachiko Komagata
9:10-10:10amActivities facilitated by Jamey Stofko
“Gentle Flowing Yoga”
10:15-10:35amActivities facilitated by Donna Cetroni
“Guided Meditation”
10:45-12:15pmActivities facilitated by Sophia Argyris
“Energy Healing of Humanity and Mother Earth at Sacred Sites and beyond”
12:15-12:30pmClosing Intentional Circle & Farewell Remarks by the Retreat Planning Committee


October 10
9:00 am - 12:30 pm
Event Categories:


Integrative Health


Georgian Court University
900 Lakewood Avenue
Lakewood, 08701 United States
+ Google Map

We use cookies and similar technologies to understand our visitors’ experiences. By continuing to use this website, you agree to this condition of use. For further information please see our privacy policy.