The Art of Energy-Based Self-Care – Restorative Retreat for the Soul
September 13 @ 9:00 am - 4:00 pm
Join us for a restorative self-care retreat focused on the transformative power of energy awareness and intentional practice.
This immersive experience offers guided sessions designed to help you develop practical techniques for achieving balance, enhancing overall well-being, and fostering a deeper connection with yourself and others. The retreat begins with a foundational class on self-care through energy awareness, followed by interactive breakout sessions that explore energy-based practices for individual, group, and collective healing.
Co-sponsored by the Integrative Health program at GCU and the Center for Conscious Care
Contacts: Sachiko Komagata at skomagata@georgian.edu / 732-987-2663 or The Center for Conscious Care at 732-592-9056
