Virtual Webinar: Cultivating Self Awareness featuring Dr. Sachiko Komagata
February 6, 2025 @ 6:00 pm - 7:00 pm
“I am not what happened to me. I am what I choose to become.” –Carl Gustav Jung
Cultivating Self-Awareness involves a deeper understanding of one’s thoughts, emotions, and behaviors. During this discussion, you will learn the benefits of becoming more aware of yourself, physically, mentally, and spiritually. You will also learn practical tips in cultivating your self-awareness, led by our esteemed Director of Integrative Health programs, Dr. Sachiko Komagata.
