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Mindful living. Are you content right now? If your answer is “no” or “not sure,” please come join our webinar exploring the here and now together. By attending this webinar, you will be able to elevate your quality of life, health and wellbeing through some simple practice of mindfulness despite all the happenings in the […] |
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Tai Chi and Qigong are gentle physical, mental and spiritual practice that anyone can learn. Come join our session led by Dr. Sachiko Komagata at Georgian Court University. |
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