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In-Person Tai Chi/Qigong Session With Dr. Sachiko Komagata
July 26 @ 6:30 pm - 7:30 pm
Have you noticed you need more vitality or energy to get through these hot summer days? Tai Chi and Qigong are gentle physical, mental and spiritual practice that anyone can learn. Come join our session led by Dr. Sachiko Komagata at Georgian Court University. No prior experience is necessary. Regardless of your current physical status, you will experience the immediate benefit of becoming more aware of your body, breath, and mind. Please dress comfortably in layers with comfortable shoes. We may start indoor, but we may practice outdoor if all conditions are optimal.
December 11 @ 6:30 pm - 7:30 pm
December 13 @ 12:00 pm - 12:30 pm|Recurring Event (See all)
An event every week that begins at 12:00 pm on Wednesday, repeating until May 29, 2024