Tenth Annual Wellness Expo
The Department of Integrative Health and Exercise Science at Georgian Court University is thrilled to present its 10th Annual Wellness Expo at GCU! Join us for a free, daylong showcase of integrative health presentations and exhibitors. From acupuncture and acupressure to chair yoga and meditation, there’s sure to be something for everyone.
|11:00–11:30 a.m.||The Healer Within||Shelly Botwinick ’14, Musician, Educator & Energy Medicine Practitioner|
|11:30 a.m.–12:00 p.m.||Nutrition in Eyecare: A New Look Into Eyes and Health||Neda Gioia, O.D., FOWNS, Founder of Integrative Vision|
|12:00–12:30 p.m.||Acupuncture and Herbal Therapy||Keith Koehler, CA, Koehler Acupuncture|
|12:30–1:00 p.m.||Acupressure||Regina Rosenthal, PT, RYT-200, Author & Founder of Dimensions of Wellness|
|1:00–1:30 p.m.||From Amotivation to Intrinsic Regulation: Developing Your Motivation to Run||Michael Wortley, Ph.D., CSCS, GCU Assistant Professor of Exercise Science|
|1:30–2:00 p.m.||Meditation Through Activities of Daily Living||Sachiko Komagata, Ph.D., PT, CWC, ACSM-CEP, GCU Chair/Associate Professor, Department of Holistic Health & Exercise Science|
|2:00–2:30 p.m.||Move Your Body and Feel Happy: How Physical Activity Improves Your Mood and Mental Health||Vincent C. W. Chen, Ph.D., GCU Assistant Professor of Exercise Science|
|2:30–3:00 p.m.||Stress Management: Natural Techniques for Dealing With Stress||Joshua Burns, D.C., N.D., GCU Assistant Professor of Integrative Health|
|3:00–3:30 p.m.||Who Are Holistic Nurses? What Do They Do?||Kelly Venditto, RN-BC, Certified Holistic Nurse, Hackensack Meridian Health|
Front Lawn of Casino*
|11:00 a.m.||Qoya||Deborah Kehoe, Founder of Mindfulness, Movement & Music|
|12:00 p.m.||Pilates to Enhance Your Wellness Toolkit!||Renee’ Millemann, Owner of Coastline Pilates|
|1:00 p.m.||Qigong||Darren Orr, D.M.Q., Doctor of Classical Chinese Medicine|
|3:00 p.m.||Yoga for Everyone||Jamey Stofko, RYT 500, ’00, ’15, Hanu Yoga & Holistic Arts Studio|
*In case of inclement weather, outdoor activities will move inside to the Casino stage.
Books from a recommended reading list will be available for purchase at the University Bookstore from 9:00 a.m. to 2:00 p.m.
Registration is required for this free event at https://wellnessexpo21.eventbrite.com. Please note that face coverings must be worn properly inside all buildings, and all attendees will need to complete the COVID-19 visitor screening form at https://connect.georgian.edu/register/cv19 prior to entering the GCU campus.
If you have any questions, please contact Sachiko Komagata, Ph.D., PT.