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Tenth Annual Wellness Expo

October 23

Photo of fruits, vegetables and nuts

The Department of Integrative Health and Exercise Science at Georgian Court University is thrilled to present its 10th Annual Wellness Expo at GCU! Join us for a free, daylong showcase of integrative health presentations and exhibitors. From acupuncture and acupressure to chair yoga and meditation, there’s sure to be something for everyone.

TimePresentationPresenter
11:00–11:30 a.m.The Healer WithinShelly Botwinick ’14, Musician, Educator & Energy Medicine Practitioner
11:30 a.m.–12:00 p.m.Nutrition in Eyecare: A New Look Into Eyes and HealthNeda Gioia, O.D., FOWNS, Founder of Integrative Vision
12:00–12:30 p.m.Acupuncture and Herbal TherapyKeith Koehler, CA, Koehler Acupuncture
12:30–1:00 p.m.AcupressureRegina Rosenthal, PT, RYT-200, Author & Founder of Dimensions of Wellness
1:00–1:30 p.m.From Amotivation to Intrinsic Regulation: Developing Your Motivation to RunMichael Wortley, Ph.D., CSCS, GCU Assistant Professor of Exercise Science
1:30–2:00 p.m.Meditation Through Activities of Daily LivingSachiko Komagata, Ph.D., PT, CWC, ACSM-CEP, GCU Chair/Associate Professor, Department of Holistic Health & Exercise Science
2:00–2:30 p.m. Move Your Body and Feel Happy: How Physical Activity Improves Your Mood and Mental HealthVincent C. W. Chen, Ph.D., GCU Assistant Professor of Exercise Science
2:30–3:00 p.m.Stress Management: Natural Techniques for Dealing With StressJoshua Burns, D.C., N.D., GCU Assistant Professor of Integrative Health
3:00–3:30 p.m.Who Are Holistic Nurses? What Do They Do?Kelly Venditto, RN-BC, Certified Holistic Nurse, Hackensack Meridian Health
3:30–4:00 p.m.TBATBA

Front Lawn of Casino*

TimeActivity Activity Leader
11:00 a.m.QoyaDeborah Kehoe, Founder of Mindfulness, Movement & Music
12:00 p.m.Pilates to Enhance Your Wellness Toolkit!Renee’ Millemann, Owner of Coastline Pilates
1:00 p.m.Qigong Darren Orr, D.M.Q., Doctor of Classical Chinese Medicine
2:00 p.m.TBATBA
3:00 p.m.Yoga for EveryoneJamey Stofko, RYT 500, ’00, ’15, Hanu Yoga & Holistic Arts Studio

*In case of inclement weather, outdoor activities will move inside to the Casino stage.

Books from a recommended reading list will be available for purchase at the University Bookstore from 9:00 a.m. to 2:00 p.m.

Registration is required for this free event at https://wellnessexpo21.eventbrite.com. Please note that face coverings must be worn properly inside all buildings, and all attendees will need to complete the COVID-19 visitor screening form at https://connect.georgian.edu/register/cv19 prior to entering the GCU campus.

If you have any questions, please contact Sachiko Komagata, Ph.D., PT.

Details

Date:
October 23
Event Categories:
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Venue

Georgian Court University
900 Lakewood Avenue
Lakewood, 08701 United States
Phone:
732-987-2700
View Venue Website

Organizer

Integrative Health
Phone:
732-987-2663
Email:
skomagata@georgian.edu
View Organizer Website

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