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Attendees will learn physiology of breathing, symptoms of over-breathing, how to self-assess breathing and proper breathing techniques. In addition, attendees will learn a simple set of Tai Chi movement together to expand the potential we all have within us.
🎉 Welcome to Our Updated Website!
We’ve made some exciting changes to improve your experience—yay!
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Just click the menu icon at the top of the page and choose Current Students, Faculty & Staff, or the group that fits you best to see the links you need!